FRUIT - PERSIMMONS.STRAWBERRIES AND WATERMELON

PERSIMMONS - This brightly colored, glossy orange red skinned fruit is an excellent source of vitamin A, a good source of vitamin C, and rich in fiber. This fruit is best eaten when it is ripe. The unripe fruit is fruit astringent and bitter. You can make juice-FRUIT JUICE MAGIC , cakes, sauce, salads, pancakes,cookies, and sorbets with this unique fruit. Dried Persimmons are also available.

HEALTH BENEFITS OF PERSIMMONS-Persimmons contain a significantly higher concentration of dietary fiber, minerals, anti-oxidants and trace elements to prevent clogging of arteries, heart diseases,stroke and cholesterol levels.

STRAWBERRIES- Strawberry is the most popular berry fruit in the world. It is also known as the love berry because of the heart shape. This berry is very juicy and has a excellent fragrance. Strawberry are used widely compared to other berries. Strawberry are used to make cakes,ice-cream,yogurt,jellies,sweets,cordials,fruit juices, salads, smoothies, sorbets, toppings and garnishing.

HEALTH BENEFITS OF STRAWBERRY - Strawberries are loaded with ant-oxidants and vitamin C. Strawberries helps to prevent heart diseases, weight loss, high blood pressure and certain cancers.
WATERMELON- Watermelon is the best thirst quencher among all fruits. Watermelon can be juiced on its own or with different fruits-fruit juice magic.You can get watermelon easily and all year round. It can be eaten by itself , juiced or included in salads. There are candies and sweets with watermelon flavour. They come in two colours red and yellow.

HEALTH BENEFITS OF WATERMELON- Like all melons, watermelons are no 1 when it comes to nutrition . This juicy melons are rich in potassium,vitamin C and beta-carotene. The nutrients in this melons help to fight heart diseases, kidney stones and cancers like breast, prostate,lung and colon.