FRUITS FOR HEALTH

FRUITS FOR HEALTH
FRUITS

Monday, March 23, 2009

FRUIT BENEFITS

JUICING FRUITS can give you 100% vitamins and nutrients from the choice of fruits you choose to juice. You will be able to experience the fruit juice magic. It will be a smart health investement if you decide to start including fruit juice in your daily diet plan.

Benefits of consuming fruit juice daily

1) attain 100% nutrients from the fruit.

2) Juicing will help more fruit intake compared to eating fruits by itself.

3) Nutrients gets absorbed faster.

4) Fruit Juice contains natural medicnal values that are proven to cure illnes like heart diseases,
diabetes, high blood pressure ans even cancers.

5) Getting children to eat fruits can be difficult and juicing helps instantly.
Fruits and its benefits-Fruit Juice magic

Apples - Digestive Stimulant, Rheumatism,Arthritis,Fingernails and hair care

Apricot - Hair Growth Skin Improvement

Banana- Improves digestive system and helps constipation

Blueberry- Loaded with antioxidants

Calamansi Lime- Promote hair growth and eliminate itching,removes freckles

Cantaloupe Melon- Digestive Aid, Cataract,Bladder,Kidney problems

Cranberry -Helps urinary tract infection (UTI), Piles, Skin Disorders,Weight loss

Dragon Fruit- Prevention Against Hypertension

Grapefruit- Vitamin A, fat & cholesterol free, weight loss, vericos veins.

Grapes -Help to fight breast,liver colon cancer, reduce heart disease.

Guava -Obesity, high blood pressure, congestion of lungs

Jackfruit- Overcome influence of alcohol

Kiwi -Prevents asthma,whizing,cough and helps to prevent colon cancer

Lemon -Vitamin C, prevents Scurvy,improves digestive ystem,Skin problem

Mango -Reduces the risk of kidney stone formation

Melon- Vitamin C &A, body cleanser

Mulberry -Protect against liver disease, heart and gall bladder diseases.

Orange- Soluble Vitamin C, anti-cancer and reduce cholesterol levels,gout

Papaya- Blood problems, Tumors,Acne , Ulcers

Peach- Loaded with Beta-carotene, biotin, folic acid, vitamin B3

Pear -Bladder problems,Prostate,Constiption

Pineapple- Prevents Heart Disease -inhibits blood from cloting,Gout

Pomegranate -Reduces blood pressure, Alzheimer's Disease,Fights Breast Cancer

Roselle -Improves Bladder problem and Kidney functions

Strawberry- Acne, Fluid Retention,Kidney functions

Watermelon -Digestive System, Constipation

Visit http://fruitjuicemagic.blogspot.com/ for hundred free delicious fruit juice recipes

1 comment:

  1. I recently found many useful information in your website especially this blog page. Among the lots of comments on your articles. Thanks for sharing.
    juicing vs blending

    ReplyDelete