Thursday, March 26, 2009


CALAMANSI LIME-FRUIT JUICE MAGIC .The calamansi lime is high in vitamin C like all citrus fruits.It has the fragrance of a tangerine with a very thin green or orange coloured peel. It has a combination of sweet and sour taste. Calamansi limes make excellent refreshing lime juice, pickles, jam, candies. The extract from the lime skin can be used to make soaps,body oils,fresheners, perfumes and also tooth paste.

Health Benefits of Calamansi Lime - Calamansi Lime juice can help improve and prevent gum diseases,scurvy, cracked lips,urinary infections and indigestion. It is proven to help in weight loss .

CANTALOUPE MELON - This melon releases a sweet aroma when it is ripe. The flesh comes in few colours like deep orange, white , yellow and light green. This fruit is usually very sweet and juicy. It can be eaten by itself , juiced and included in salads. Very delicious and healthy fruit to be consumed daily.

Health Benefits of Cantaloupe Melon- This melon is a rich source of vitamin C and B6.Cantaloupe melon helps to improve Rheumatism , constipation , high blood pressure,obesity and cataract. The beta-carotene in this melon also prevents cancers,strokes and heart diseases.

CRANBERRIES- Cranberries are red in colour and has a sour taste. This berries are normally used to make juice ,muffins,sauce,salads and added into meat dishes.Dried cranberries can be eaten as snacks.
Health Benefits of CRANBERRIES -contains nutrients which can reduce the level of bad cholesterol and increase the level of good cholesterol. Cranberry juice is proven to be the best remedy for urinary tract infections. Cranberry juice can prevent plaque on your teeth and improves yeast infection and prevents cancer cells from multiplying.

For hundred different delicious juice recipes visit

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