FRUIT - CUSTARD APPLE, APPLE GUAVA AND SOURSOP

CUSTARD APPLE- Custard Apple is a delicious fruit with white sweet pulps that contain a black seed in each pulp . The skin is rough and comes in few colours like green, yellow,reddish-brown, and red. This fruit can only be eaten when it ripens. You have to cut the fruit into half and scoop the flesh with the spoon. Custard apples can be juiced or added in salads.

HEALTH BENEFITS OF CUSTARD APPLE- This fruit helps to cure indigestion due to the high volume of dietary fiber,vomiting, diarrhoea , ulcers and boils and is useful in treating anemia. This fruit is also loaded with Vitamin C ,A and B6.

APPLE GUAVA - Also known as water apple, this fruit is an excellent thirst quencher and comes in few colours like dull green.white,pink,deep red , bright red ,mixture of white and red. The flesh is juicy,crispy and spongy. The taste is from sour to sweet depending on the variety. You can juice this fruit, eat them by it self or add in salads.

HEALTH BENEFITS OF APPLE GUAVA- The skin of this juicy fruits are full of fruit sugars and vitamin A . This fruit's nutrients are proven to cure blisters in mouth or inner lips.

SOUR SOP- This is another fruit that can be found easily. Sour sop has a unique taste and makes delicious juice and deserts-fruitjuicemagic. This fruit is not only delicious but healthy too. The white pulpy flesh is juicy and fibrous. There are a tiny black seeds in each pulp.

HEALTH BENEFITS OF SOUR SOP- This fruit is proven to heal liver ailments and leprosy, destroys prostate, lung, breast,colon, and pancreatic cancers, fever, hypertension and asthma. It is believed that all parts of the sour sop tree can be used as natural medicinal .