FRUIT - MULBERRY ,ORANGE, PAPAYA

MULBERRY-This berry is fully loaded with health benefits. Mulberry come in few colours like white, red, black and pink. Mulberry juice is a good source of vitamins and nutrients. This berry are used to make juice, sauce, tarts, cakes ,pies and muffins.
HEALTH BENEFITS OF MULBERRY - Mulberry is proven to lower blood pressure, reduce the risk of blood clots, improve eyesight and stroke. This berry helps to prevent cancer,aging, cardiovascular disease and diabetes. The health benefits are on the rise and are proven scientifically. ORANGE- This fruit belongs o the citrus family like the lemon, lime grapefruit and tangerines.Oranges are green before they ripen. Fruit Juice Magic-Orange juice is a very good source of Vitamin C.This juice is best taken along with our breakfast as it gives you sufficient energy for the day. There a few varities of oranges like the navel orange,valencia orange, Blood orange,persian orange, mandrin orange and small oranges.

HEALTH BENEFITS OF ORANGES- The main advantage of eating the orange or drinking fresh orange juice is the Vitamin C content. This is an essintial vitamin that a human body require. Betacarotene in orange protects our cells from damaging. Folic Acid in the juice is perfect for pregnant mothers. This fruit is proven to prevent and improve asthma, kidney stone,Tuberculosis, Arthritis and help lower cholesterol.

PAPAYA- Papaya is an excellent fruit to be taken as a desert. Papaya can be juiced, made into salads, pickled, mixed into jelly and even cooked. Papaya are also canned in fruit cocktails. The Solo papaya is the smaller variety but is sweeter than the normal variety.

HEALTH BENEFITS OF PAPAYA-Papaya is good for digestive disorders.It helps to improve and prevent cancer, hypertension, strokes, cataract,cardiovascular diseases, diabetes and bowel movements.

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